Tag Archives: JCC

Pool News 6/22 – 6/26

Week two has begun and after evaluation week and the rain we are now on a roll with lessons! This week we are working on the first set of skills and drills for each level of the Swim Right™ curriculum. … Continue reading

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Swimming: The Ultimate Calorie-Burner

Burning Calories Did you know that fifteen minutes of recreational swimming burns more calories than walking or cycling? Fifteen minutes of intense swimming burns more calories than walking, cycling, and running. Check out this cool infographic below! Source: SwimFit

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Coaching Youth Sports

As my first blog post, I thought it would be ideal to post something that is very relevant in sports today, as well as something I am very passionate about, especially here at the JCC. We are nearing the beginning … Continue reading

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